Life Skills Development Courses
Essential Tools for Daily Living
Your instruction manual for life
Life skills are the foundational abilities that enable us as individuals to navigate the challenges of everyday life. They include a set of competencies essential for effective practical problem-solving in personal, social and professional settings. Developing these skills contributes significantly to achieving a fulfilling and purposeful life. This guide identifies key life skills and offers practical strategies with guided questions to enhance them.
The free courses can be incorporated into your personal reflective time, or in a forum with friends and family where everyone gets the chance to share and discuss experiences to learn from each other.
FINDING YOUR PERSONAL PURPOSE
Life can be filled with distractions and competing priorities and discovering your personal purpose can be both challenging and transformative. This guide is designed to lead us through a reflective journey aimed at uncovering our core values, passions and what our unique contributions to the world.
EMBRACING THE POWER OF LOVE
In this guide will explore the impact of love on our individual well-being, relationships and in community building. We begin with an examination of love in its various forms—romantic, familial, platonic and self-love—and the ways each influences our lives.
FINDING PERSONAL HAPPINESS
In this guide, we will embark on a journey toward discovering and cultivating personal happiness by exploring the factors that contribute to a fulfilling life. The guide covers essential topics such as self-awareness, emotional resilience, and the importance of meaningful relationships.